Ayurveda is a form of ancient healing that can soothe, revive and rejuvenate. Ayurveda is an ancient Indian ritual, translated from Sanskrit as ‘Philosophy of life’

The philosophy revolves around creating peace and harmony in the body. It does this by aligning different energy channels, the chakras. 

Ayurvedic Yoga Massage is a floor-based treatment that combines deep-tissue massage with coordinated breathwork and assisted yoga stretches.  Developed in India by master Kusum Modak, who created the system by combining her knowledge of traditional Ayurvedic massage techniques and her Yoga practice with BKS Iyengar (a legend in the Yoga world!).

 This unique full-body deep-tissue massage with coordinated breath work and assisted yoga stretches will relieve pain, prevent injuries, increase circulation, mobility and stimulate the lymphatic nervous system to truly relax you. 

 The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge). Thus, Ayurveda translates to knowledge of life. 

An Ayurvedic Yoga Massage will draw these principles of detoxing and aligning to make you feel more calm and centred. 

In Ayurveda, massage is treated as a process that addresses the body and soul, physically, emotionally and spiritually.