To feel Balanced, Strong and Flexible
In Studio & Online
Yoga with Polly at Home...
Bringing your practice to you, anytime, anyplace.
In Person Classes
Yoga classes available in The Garage Studio in Nannerch & Cilcain Village Hall
On-Demand
Bringing your practice to you, whenever you need it...
Choose your practice for what you need...
Privates
Private sessions are a great way to work on what you want to work on at your own pace
Testimonials
"Polly creates a warm and welcoming atmosphere and is supportive and encouraging."
-Glynis, 21st January 2025
"I love Polly’s yoga - it is the perfect mix between challenging (meaning that you are entirely in the body), and relaxing (feeling like you’ve stepped off the rat race for a bit)! I love Polly’s straight talking - it feels authentic - and I’m always inspired by her strength!"
-Sian, 5th September 2024
"I really enjoyed Polly’s yoga class. I was a drop in as I am just visiting family for 2 weeks. But I highly recommend this class if you have previous yoga experience! Made to feel very welcome :-)"
-Emily, 31st July 2024
A little bit about me...
I am a Mum of 3 with a passion for Yoga and wish to share this passion to improve people's physical and mental well-being. I have been in the fitness industry since 2007 and found yoga to help with my own mental health. Straight away it made a difference to how I felt and I was completely hooked.
As a mid-size mum in my 40s, I may not look like the Yoga teachers you see on Instagram! You will move likely see me in joggers and a tshirt rather than matching leggings and sports bra. It's taken me a while but I'm now comfortable in who I am and what I can offer.
I can't wait to show the benefits of Yoga in a class soon 🧘♀️
IN PERSON CLASSES
PRIVATES
YOGA ONLINE
WORKSHOPS
Frequently asked questions
What do I bring to in-person classes?
For in-person classes at The Garage Studio in Nannerch all you need is yourself and a drink! I have mats, bolsters, blocks, straps, blankets, eye pillows, all available for you to use.
For classes at Cilcain Village Hall you need your mat or if you haven't got one let me know and I'll bring one for you.
How do on-demand classes work?
Yoga with Polly at home is an on-demand Yoga video library. This means you can choose what class you take, the length you want, anytime you want and anywhere. This can be in addition to your in-person classes or as a stand alone.
Yoga with Polly at Home is £19.99 a month for access to all videos as many times as you like as any time you like. There are challenges, videos for different Yoga types, a community, course and much more.
Just £19.99 a month cancel anytime
Can I watch on-demand content on my phone?
Yes you can watch all Yoga with Polly at Home on your tablet, phone, laptop or connect your laptop to your television using a HDMI cable.
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